feel a bit lightheaded 4 days post op

[tracyt84]

Hiya guys,how much liquid should I be drinking as I'm feeling a bit light headed today..on the plus side I had a sneeky peek at the scales and I've lost 6lbs since my op on saturday xx

 

[Paul-H]

Hi

I was told a minimum of 2 litres a day.

Somedays I forget to drink enough and get all light headed every time I stand up, it does only last a few seconds but is a good reminder to drink more though.

Paul

 

[Wonderlust]

I find keeping a food diary in Excel helps me keep track of what I have had to drink in a day, managing between 2-2.5L most days, even managed over 3L on Saturday!