Hi guys
I'm just over 2 weeks post op and suddenly struggling with my liquids. This morning had an actimel and espresso with marvel at 9am, just gone to have half a slimfast and a few sips have left me feeling full and sick?
Its like my restriction is kicking into the max, but I'm struggling to get my calories to 500 anyway, do god knows what my cals will be today feeling like this!?!
Going to take my protein water into town with me and sip whilst I'm walking and will try a little more slimfast later!
Ugh, hate feeling sick! Cxx
I'm just over 2 weeks post op and suddenly struggling with my liquids. This morning had an actimel and espresso with marvel at 9am, just gone to have half a slimfast and a few sips have left me feeling full and sick?
Its like my restriction is kicking into the max, but I'm struggling to get my calories to 500 anyway, do god knows what my cals will be today feeling like this!?!
Going to take my protein water into town with me and sip whilst I'm walking and will try a little more slimfast later!
Ugh, hate feeling sick! Cxx