Hi Julie,
I have been there with my Dad, my Mum died unnecessarily one of the first to go with MRSA in our hospital and she only went in for a bowel polyp to be removed. It was absolute living hell. Mum died 8 years ago when the MRSA outbreak started, no one understood what she had died from and we couldn't get any answers or come to terms with this unknown thing at the time... a living nightmare.
My Dad never came to terms with her loss... there is no way he would accept grief counselling and we had to think of other ways of helping him, he wouldn't accept anti depressants or anything to help him sleep either.
Losing your Mum in July of this year is very hard with first anniversaries and your Dad should really get help from his GP it's still early days, it took us 2-3 years to move forward and it varies from person to person, it's also early days for you too Julie precious.
I think it can really hit men hard when they are left on their own after a long marriage, it's hard enough on the children, but they are so distraught they don't think straight. My Dad would try and put a brave face on things because the five of us children were going through it and then another time he couldn't do this and would just go within himself with lonliness...
Particularly with the dark nights closing in too, it is worse as the days are longer.
We tried all sorts like dog walking, getting a pet and everything to get Dad involved... it was so difficult. I'm so glad to hear your Dad was out with your Brother for his birthday, that is something positive to hang onto...
Sometimes people I have worked with would say these types of things and sometimes it's a way of saying 'help me'...
The way I helped my Dad was to increase my contact and to involve him more plus we had a family discussion behind the scenes of ways of helping him and eventually with a struggle we won through...
I also had my parents living with me for a while to help them in their old age, not suggesting that for everyone, but it was just me and the way I felt at the time.
Keep talking to us Julie, since most of us have experienced multiple bereavements and some of us have worked in this area too, so always talk to us.
Little things can make a huge difference, even planning for a day out or holiday...
If you ever want to talk to me, message me anytime and don't feel alone you have every right to feel upset, I'm still grieving for my Mum.
Plus my Dad, he developed lung cancer and died 5 years ago... they would have been in their late 80's now, but I say everyday, I wish I could do more for them, even now they have gone...
.... and the way to do that is to gather what support you have on your side in the family and friends and work together... not on your own, share it and see what you can do...
Sending love and hugs to your Dad, you Julie and the rest of your family xxx