feeling hungry today?????

[sammyc]

it 4 and half weeks since my opp and ive not really been hungry at all but today all i wanna do is eat eat eat ive had 1 weetabix with milk for break
half a bowl of home made chicken and veg soup lunch
and dinner ive just had the same again
but i feel full up and hungry at the same time i just wanna munch whats going on aint felt like this is months ????????
i have lots of things i could snak on like babybells or ham or crackerbreads or fruit but just dont wanna eat more calories
any ideas

 

[Cicca]

Hot drinks, tea coffee with sweeteners or bovril. I've been feeling like that today too! Just distraction too might help. Have a bath!!

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[mayamoo]

Keep your fluids up plus at four weeks you are encouraged to have two small healthy snacks per day xx

 

[sammyc]

just had a bath now gonna try the hot drinks i loved bovil when i was on my pre opp diet not sure if id still like it not my taste have changed so much but gonna try x

 

[Big an Bouncy]

Have your snacks hun thats how we learn how to eat like'normal'people!Dont worry about calories at your stage!

 

[sammyc]

just been looking at your pics and i cant get over the weight loss can i ask how long its taken and have u had any opp after for lose skin or anything coz u look wonderful

 

[sammyc]

Hot drinks, tea coffee with sweeteners or bovril. I've been feeling like that today too! Just distraction too might help. Have a bath!!

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id really love to chat with you cant belive your weight loss !!!!!