joanne7271
Shrink me please x
Whoop, so happy today, got weighed this morning (my ritual is every Sunday)
I have lost 3lb! Being a slow loser and losing 1-2lb then stlling for a couple of weeks at a time, I am over the moon.
I started walking 4 n half miles, three times a week and thought whats the point as I was still sticking! Well it looks like it is finally paying off.
Its great when you get a boost in the right direction......... gives you the momentum to keep exercising. I was never a great exercise person anyway but I could learn to love it at this rate lol.
So, for all those slow losers, dont lose faith and keep going. Try a bit of exercise, (whatever you are capable of) it really does pay off.
Jo xx
I have lost 3lb! Being a slow loser and losing 1-2lb then stlling for a couple of weeks at a time, I am over the moon.
I started walking 4 n half miles, three times a week and thought whats the point as I was still sticking! Well it looks like it is finally paying off.
Its great when you get a boost in the right direction......... gives you the momentum to keep exercising. I was never a great exercise person anyway but I could learn to love it at this rate lol.
So, for all those slow losers, dont lose faith and keep going. Try a bit of exercise, (whatever you are capable of) it really does pay off.
Jo xx