Hello .... little tip ... keep a note book with you (or app on your phone) write down what foods work for you and what doesn't , i kept losing track of what i could/couldnt eat, so i just jot it all down with the date , this way you can see if your new tummy is just plain stubborn, or if it improves with time... for example ... i no longer enjoy tea ! i keep trying it and i really dont enjoy it , i used to drink gallons ! also i can now eat soya foods, where before it turned my stomach ... its such a learning curve ...everyday i learn something new. what a blessing this surgery is !xx