I tend to take my calcium with breakfast, then Iron with lunch, another calcium at tea time and then an Iron before bed !! Did discuss this with dietician as when I forget to take one it gets mucked up, but she was happy for me to miss the odd one when this happens and then to carry on as before. Hope this helps !!
i have my iron aat meal times and i have a calcium on way to school and on my way home from school or work as they are just like a mint type tablet and i keep them in the car , i was told an hour apart was fine between iron and calcium but you need to do what your team have said maybe give them a bell and see what they say x
I wasn't told anything Hannah by my team its just on the calcichew tablets. I only have to do one iron tablet so maybe do it at lunchtime every day do you think that would be ok? That's what I did today.
That would be fine sharron i have to take three a day so take two together in the morning which i should split up but like you say trying to get them all in is a nightmare , your doing great x
sharron i take my iron calicoes and fast tab all at the same time . thats what they were doing in hospital so i have just carried on doing it . the fast tab though ihave to swallow now as i cant stand the taste of it when it melts on the tongue xx and at night i take calicoes , injection, and vitimin pills
I take both calci-chews in the morning (+ my multi vit) and the iron at night. My team said that's fine and if i have to split the calcium up I'd just forget once I get to work.
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