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Fluid Amounts

Cathy

New Member
Hi all, I know we're supposed to take in 2 litres of fluid a day, but does the water that the Addcal D3, (twice) Zinc (twice) and Forceval count towards the total?
I think I may need a lifebelt if I take in 2 litres plus all that on top! :eek:
Thanks for any advice,
 
Even if I add all the water I take with my tablets the ice lollies and the small amounts of drinks im having I dont think it adds up to 2 litres yet!
But as each day goes by its getting better I will for you too.
 
Los in it... Are the ice lollies sugar free? If so where do you get them from?

Sent from my iPad using WLSurgery
 
Been making my own lollies with spring water so no added sugar I was having asda orange lollies till I saw it was 60 cal per lolly !
 
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