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Food

Depends where you are post surgery?

Are you on normal foods?
 
If you're on "normal foods" then yes, (if you're on a mash stage then no) crackers are ok to add a bit of crunch. Things such as ryvita, melba toast, rice crackers. Be aware of the carb content if you're limiting carbs, and try to top with a protein source - cheese is ok in moderation, but obviously has a higher fat content.

You can get fat free soft cheese (quark) which are great on crackers, or top with tuna or ham, chicken etc as it gives a bit of "crunch to the lunch" :)

ETA - not quite sure what happened there - it split my post in two LOL
 
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