Fruit

[Wendywoo2301]

Really odd question, I have got it in my head that you can't eat fruit when you've had a band!! because of the seeds and skin, am I right?
Also are we ok with nuts if I can tolerate them.

 

[top_kat]

fruit is perfectly ok to eat with a band, I limit it due to fructose levels but that's the only reason why. Same with nuts, if you can tolerate them you can eat them, but you need to be aware of calorie and fat contents which can be quite high.