RNY Gastric Bypass Gone back to the gym

[Paula1975]

finally ventured back to the gym, its been a tough year emotionally. i felt good after using various equipment. and finally had a good sleep after too. have no excuse now as its to and from my way to work, and is 24 hours...useful to help me sleep after my nights next week me thinks

 

[kurstywursty]

Great for a release of the happy hormones. Xxx