I eat all my meals from a childs plastic tea plate now.
For a roast dinner say, I can usually manage half a slice of chicken breast, 1 v small potato, some veggies (if they are soft enough) and maybe a mouthful or so of pud.Can only do this with some gravy to help, otherwise i really do find it difficult not to feel uncomfortable and sick afterwards.
The band is still a major learning curve for me, and I STILL have days where i forget to chew (was always my problem before band, never chewed properly) and of course I will then be sick. I find that I can stomach small amounts of almost anything- absolutely cannot eat bread- even toasted is no good.
I would also say that on different days I can manage more or less aswell, its a very odd thing!
xxx