Gym

[Magsy]

Well just had my induction at the gym this morning then did 45 mins exercise. My god i feel shattered. I can only mainly do upper body due to bad knees but lots of different equipment i can use. Did not swim as to many in pool lol. I will have to get the nerve up by weekend though. x

 

[elarkins]

Well done!! I can't wait to start my gym membership again!!!! Still got 4 weeks of no heavy lifting or swimming left to go hopefully it goes quickly

 

[flowerofshona]

Well done !! it will get easier the more you do and i find swimming later in the evening best as fewer kiddies about, some pools have adult only times which are good