Well guys as it says decided to have a de-fill on Tuesday. I am kind of where I want to be weight wise and gather the way to maintain is to have a de-fill. But am worried the weight will pile back on. Do you know if there will be some restrictions till if I have completely de-filled? Feel I need it done though as recently been stuggling to keep more than a few mouthfuls dowm and been getting heartburn a lot (don't know why as I havent had a fill for months and months and months) but band seems tighter. Strange isn't it....