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Having my milk diet meeting today...

louisaL

looking to make a change!
So here we are again almost a year ago to the day I was here before meeting the dietician at L&D to go on the Milk diet :eek:

so will start tomorrow for the next 4 weeks... wish me luck :eek:
 
Good Luck, Hope it goes well for you!!
Your better than me i just about managed 2 weeks on the milk diet.... it was only the goal at the end that kept me going :)
 
Good Luck, its hard but just stay focused on why your doing it and you will get there xx
 
How exciting - good luck hun x
 
Thank you everyone. Unfortunately at Luton & Dunstable they want you to do a 5% weight loss milk diet to show your commitment before meeting your surgeon and give you 4 weeks hence my 4 weeks now.

We also still need to do the 2 weeks before surgery.

Think I lasted 2.5weeks last time and then it went all to pot... I just need to STAY FOCUSED!
 
Thank you everyone. Unfortunately at Luton & Dunstable they want you to do a 5% weight loss milk diet to show your commitment before meeting your surgeon and give you 4 weeks hence my 4 weeks now.

We also still need to do the 2 weeks before surgery.

Think I lasted 2.5weeks last time and then it went all to pot... I just need to STAY FOCUSED!

Be sure to use us all on here for support throughout it.
We have all either been through or are going through the same thing so we understand better the most people.
Stay strong and focused hun you can do this!!!
xxx
 
Thank you everyone. Unfortunately at Luton & Dunstable they want you to do a 5% weight loss milk diet to show your commitment before meeting your surgeon and give you 4 weeks hence my 4 weeks now.

We also still need to do the 2 weeks before surgery.

Think I lasted 2.5weeks last time and then it went all to pot... I just need to STAY FOCUSED!

I finished my milk diet about a week ago and managed to lose 2 stone doing it.
It was bloody hard though.but well worth it.
Good luck hun,and if you need any help just post.

Andy x
 
OMG - 6 weeks in total on milk diet!!
there will be nothing left but your eyelashes darlin ha ha
good luck louisa.
take inspiration from andy n his fabulous 2 stone weight loss which is fantastic
 
What i did was to NOT look at doing it for 4 weeks..but literally hour by hour...and i used to think that however much i tried to put it off and start 'tomorrow' i knew that the appointment was going to happen and i didn't want to be going there & not having lost the weight i needed to to get my next appointment.
Like i say,it is hard...4 weeks is a long time but try to look at the bigger picture and it might make it go just that little bit easier for you.
Keep in touch..and don't suffer in silence,come to the boards because you know that there is so many wonderful people here to give you help and advice to make things a bit easier to cope with...It helped me.

Take care

Andy x
 
Really good advise from Andy there, good luck with it all, keep a goal that you have always wanted to do ~ like horse riding or swimming in the sea in your mind and keep moving forward towards that. I am very soon starting my 2 week liver shrinking diet so i will be there with you in spirit. Hey lets do it !!!!!
 
Good luck Hun x

Sent from my iPhone using WLSurgery
 
oo that was a close one.. got a bit of a shock today as I saw Chrissy the nurse who said she wanted to speak to the team before agreeing for me to do the diet. :(

but she called me just now to say go ahead yay

Here we go.....

And thanks Andy great advice! x
 
Hey Louisa, you'll be able to do it this time. Sometimes we need to back out to realise how badly we want this. You're clearly certain you want the surgery this time and so the milk diet will be fine. Just thing about how powerful you will feel at the end of the four weeks :)
 
I finished my 4 week milk diet yesterday and lost 26lbs. It was really tough but plod on and you'll do it. I am so proud that I have and you will be at the end.

lots of good wishes
xxx
 
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