Hello, a bit of background first. A couple of years ago 2007-9 maybe i went on the cambridge diet and joined minimins Lost 9.5 stone at my peak, was still very overweight, started at just under 28 stone. Over the following couple of years the weight just started to pile back on and when i had put 5 stone back on i just thought enough was enough so i visited my GP expecting him to be very unsympathetic as the previous time i asked for help he told me to go away and lose some weight to prove i was serious about it! If it was that simple, i would never have darkened his door, but hey ho, that's what sent my off to CD at that point.
Anyway, i told him i was considering paying privately for a band but wanted some advice beforehand, luckily my timing was spot on and he told me that Plymouth had created a weight managment program that now dealt with that and he would refer me.
That was last July, it's a two year program with access to GPs, specialist nurses, dieticians, psychologists etc. After 10 weeks on the program you can ask for a referral to discuss surgery and before they will refer on again for the actual surgery you need to lose 10% of your starting weight. Since I have been on the program my weight has fluctuated as they try to get you eating correctly and healthily while re-educating you on your choice of food and exercise. I think i have now got things in balance and the weight has started to drop (incidentally, i am using Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com to manage my calorie intake and record my exercise and finding it a very useful tool if anyone is interested). I have now asked for my referral but i have a number of questions, most they would technically answer for me but there is no substitute for experience so i would like to discuss the pros and cons with people that have actually already been through the experience.
I will have the option of a gastric band or a gastric bypass, i am worried about the surgery, recovery and life afterwards. I live a very social life and much of it seems to centre around meeting for meals etc i know that will have to change but would like to know how you handle that change. What things can you eat, how often does dumping occur and why, i hear diahorrea (sp?) can be an issue and it also concerns me that there are reports to say that long term 10yr studies show that some people regain the lost weight.....??
Sorry to go on a bit, but all views and experiences good or bad would be appreciated
Thanks
Anyway, i told him i was considering paying privately for a band but wanted some advice beforehand, luckily my timing was spot on and he told me that Plymouth had created a weight managment program that now dealt with that and he would refer me.
That was last July, it's a two year program with access to GPs, specialist nurses, dieticians, psychologists etc. After 10 weeks on the program you can ask for a referral to discuss surgery and before they will refer on again for the actual surgery you need to lose 10% of your starting weight. Since I have been on the program my weight has fluctuated as they try to get you eating correctly and healthily while re-educating you on your choice of food and exercise. I think i have now got things in balance and the weight has started to drop (incidentally, i am using Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com to manage my calorie intake and record my exercise and finding it a very useful tool if anyone is interested). I have now asked for my referral but i have a number of questions, most they would technically answer for me but there is no substitute for experience so i would like to discuss the pros and cons with people that have actually already been through the experience.
I will have the option of a gastric band or a gastric bypass, i am worried about the surgery, recovery and life afterwards. I live a very social life and much of it seems to centre around meeting for meals etc i know that will have to change but would like to know how you handle that change. What things can you eat, how often does dumping occur and why, i hear diahorrea (sp?) can be an issue and it also concerns me that there are reports to say that long term 10yr studies show that some people regain the lost weight.....??
Sorry to go on a bit, but all views and experiences good or bad would be appreciated
Thanks