Hi everyone.
This is my first post since I joined WLS a few days ago.
I'm currently following the British Heart Foundation, healthy eating program as suggested by the dietician at the seminar I attended yesterday. The plan is loose around 10kg to show I'm committed to changing my life-style and also to make my stomach area smaller for surgery.
In the past I have reached my goal weight on a number of occasions; my biggest weight loss being 19st. Unfortunately I always regained the weight I had lost and some.
Since the seminar I attended yesterday, I am feeling so positive about getting well and hopefully prolonging my life. The fact that WLS may cure my type 2 diabetes & high blood pressure is amazing.
This is my first post since I joined WLS a few days ago.
I'm currently following the British Heart Foundation, healthy eating program as suggested by the dietician at the seminar I attended yesterday. The plan is loose around 10kg to show I'm committed to changing my life-style and also to make my stomach area smaller for surgery.
In the past I have reached my goal weight on a number of occasions; my biggest weight loss being 19st. Unfortunately I always regained the weight I had lost and some.
Since the seminar I attended yesterday, I am feeling so positive about getting well and hopefully prolonging my life. The fact that WLS may cure my type 2 diabetes & high blood pressure is amazing.