help eaten too much

[babypearl]

hi im still new to all this 4 weeks post band and today I over ate on hummous I now feel sick and have a stomach ache any suggestions?:cry:

 

[Paula Garner]

I'm not a bander, but I assume you just have to ride it out or be sick? I'm sure my advice isn't very helpful, but an experienced bander will better advise you soon. Hope it passes quickly and it isn't too painful xx

 

[Mazza]

By the sounds of it you ate too quickly/ If you had too much you would have the stomach 'ache' at the top of your tum, if its in the un banded bit, maybe the hummous has irritated your stomach.

There's not much you can do though, it will pass. Just make sure you slow down and stop when you feel the fullness x