Help please - puree diet ideas

[BUNNYRIOJA]

I am now on to puree foods and struggling to get away from pureed chicken, which is really not great. If anyone could help I'd be really grateful.
Thanks Bunny xx

 

[galm37]

Hi, I've been keeping a food diary for when I go to see the dietician - I'm a couple of weeks in front of you. This is what I've been eating during the pureed stage:-

24/02/10
Milky Coffee
3 tbsp cooked porridge with ss milk
2oz refried beans
Milky Coffee
2oz refried beans with 1oz low fat cheddar cheese
2tbsp puree apple with NAS custard made with ss milk
2.5 ltrs water with NSA juice

25/02/10
Milky Coffee
½ weetabix with ss milk
1 cup Spicy turkey & tomato soup
Muller Light Toffee Yoghurt
2 oz Spicy turkey mince with pureed carrot & cauliflower cheese
Milky hot chocolate with SF caramel syrup
2.5 ltrs water with NSA juice

26/02/10
2 x black coffee
2oz cooked porridge (water) couple of tsp yoghurt to thin (ate ¾ )
2oz home made
Guacamole
Milky Coffee
Banana protein shake
1 cup lentil & sweet potato soup
1 Light Baby bel
2.5 ltrs water with NSA juice

27/02/10
Milky Coffee
1 egg, 2 heaped 2tsp cottage cheese, 1 x Tesco healthy option bacon.
(all whizzed up in blender & nuked till soft) ate ½
3oz low fat yoghurt
1oz each of
Guacamole & Hummus
Milky Coffee
½ cup spicy parsnip soup
1 Light Baby bel
2oz cottage cheese
Milky Coffee
3 ltrs water with NSA juice

28/02/10
Milky Coffee
3oz cooked porridge with yoghurt
Chocolate protein shake
3oz sw tuna (flavoured)
4 oz Spicy Turkey Mince with Broccoli, Cauliflower & Carrots 2/3 meat
Milky Coffee
Stewed Apple with LF Yoghurt

01/03/10
Milky Coffee
20g (raw weight) porridge with 125mls ss milk ate ½
Black Coffee
1 cup broccoli & stllton soup
1 cup of tea
Milky Coffee
100g refried beans, ½ Light Baby bel
1 Light Baby bel
2.5 ltrs water with NSA juice

02/03/10
Milky Coffee
10g (raw weight) porridge with 70mls ss milk
Milky Coffee
2Tbsp cottage cheese with 80g SW tuna with Lime & Black Pepper
30g LF cheddar cheese
60g hummus 1 tbsp cottage cheese
2 Light Baby bel
2.5 ltrs water with NSA juice

03/03/10
2 x Milky Coffee
90g refried bean & cottage cheese
1 Egg & 30g LF Cheddar Cheese ( ¾ )
Smoked mackerel fillet & hummus
Milky Coffee
2 ltrs water with NSA juice

04/03/10
Milky Coffee
10g (raw weight) porridge with 70mls ss milk
Milky Coffee
1 scoop protein ice cream
1 cup Chicken Broth (barley & lentils & veg)
½ tin (62g) mackerel in tomato sauce 1tbsp refried beans
1 scoop protein ice cream
Milky hot chocolate
2.5 ltrs water with NSA juice

05/03/10
Milky Coffee
½ tin (62g)
mackerel in tom sauce
1 egg, 2 tsp LF Mayo
Milky Coffee
1 Mackerel fillet
1 cup Carrot & Almond soup
2 scoops protein ice cream
2.5 ltrs water with NSA juice

06/03/10
Milky Coffee
15g (raw weight) porridge with 100mls ss milk
Milky Coffee
½ avocado, Guacamole
1 Mackerel fillet
Milky Coffee
1 Light Baby bel
40fg feta cheese & 9 olives
2.5 ltrs water with NSA juice

Hope it gives you some ideas x

 

[Barbie-Pink]

I put together a purée base of:

100gr Quark
10gr lemon Juice
50 gr Natural Fat free Yoghurt
50gr very low fat cream cheese

To this base add 200gr Smoked salmon or Crab meat, prawn or tuna. Its very high protein low fat and can be blended to a very fine consistency for puree stage or the base can be mixed with the seafood for a chunkier consistency for later stages.

You can add seasoning and spices to taste. Make it spicy or add herbs and play about with the proportions as you like.

The smoked salmon version gives 2 servings which work out for each serving as:
252 Cals
5 gr Carbs
33.8 gr Protein
10.8 gr fat
0.9 gr fibre

Quark is a great base for making mouse or purée its a very low fat version of mascapone cheese.

 

[teen]

why do the works pureed food make me wanna be sick lolol

 

[BUNNYRIOJA]

thanks for the fab info.
Bunny xx