Hi guys, many big thank you for your replies and support. I really do need it. This is the stage where family can help so much but only others in the same journey can understand fully. I wish you good luck on your journeys. I would love to see before and after pics if anyone has any. Any advice that would help me on this four week milk trial and two week back to solid food would be greatly appreciated, Had my appointment at Luton , been put on a four week milk diet then two weeks of introducing foods again. I am on day four of the milk die, God I hate oxo but have to have a stock drink so I chose oxo, hate marmite! I am finding it quite difficult to drink four to five pints of s skimmed milk and 1-2 litres of water a day. Am allowed a diet drink less than 6 cal, I chose 1 can of diet coke, that's if I feel like it. I can have up to three small sugar free jellies . My other half has made me some up in small ramekin pots, some made from milk from allowance. I have 1-2 a day.water I I have to drink a litre plus a day, I struggle wth that though as I don't like water much.i have been putting coffee into making a milky coffee, it's just for a change . I have at least one green tea a day. This is hard , especially wth the TV and every where being food at the minute with Christmas coming up. My stomach feels rather blooded at times. I keep having to dash for a wee. Lol. More on the positive though. I have an appointment 15th dec with the dietitian and on the 25th dec.to see one of the surgical team and the anaesthetist. I am not sure what will happen at these appointments I just hope things are going to fall into place. I am trying hard and although I am not feeling very hungry it's the cravings and the temptation even the smell of foods. Look forward to any replies. Mo x