Home made milk shake

[mightyminx49]

I have just made a milk shake using 1 of my daily milk portion and fruit portions and urgghhhhhh.

I wont be doing that again <gag> I love milk shake but not that one :sign0137:

 

[voodoo]

Have you tried adding ice or VANILLA flavoured low fat yoghurt? I love it with strawberries (& a banana, if you're allowed one) or forest fruits, blueberries...mmm feeling hungry now, lol Hope you find a decent substitute for your 'normal' shakes.
xxxx sharon
ps There are Atkins ready made ones in choc which are FAB but about £1.60 a carton

 

[mightyminx49]

Voodoo, I dont like chocolate milkshake but I will try the vanilla yoghurt and strawberries (0)-(0) <~~~eyes as big as saucers

 

[BeckyNoLimits]

Vanilla yogurt and strawberries sounds delish! I'll have to give that a try myself mmm. In Australia I haven't found too many nice flavored greek yogurts which is a shame because the other types are not as high in protein.

 

[Denise Morris]

Tried that myself with a kiwi fruit and some protein powder and milk and it was vile, didn't try again lol.

 

[Ankaas]

Fruit and milk don't do it for me except for banana. I have a smoothie every morning with milk, banana and a spoonful of porridge oats.

 

[mightyminx49]

Hi all,

I haven't had any type of milkshake since last I made one <GAG> just plain good for you semi skimmed milk. Have had a banana for breakfast and then I will have a cup of tea before I go into town with my daughter to get her 1yr old his first pair of measured proper shoes. Seeing our Max and Cole on a daily basis is like having a tonic. Max's face lights up when his mum pulls up to my door, and my face lights up on seeing them. Have a good day everyone. x

 

[voodoo]

Denise ACIDIC fruits won't work with milk, they'll curdle it, try tinned pears or peaches (in their own juice) LOVELY!
xxxx sharon

 

[mightyminx49]

How would a desert spoon of sugar free angel delight be in a pint of milk and then banana and strawberries. Will have to look at the carbs in angel delight first though. Sounds deliscious just typing it. LOL

 

[Tray3004]

Yummy lol

 

[voodoo]

I just bought (from ASDA) chocolate & vanilla low fat yoghurt (own brand-big pot) and frozen Morrello cherries, BLACK FOREST gateau smoothie! I just hope it tastes as nice as it sounds! lol
xxxx sharon

 

[Tray3004]

Sounds lush hope it tastes as good as it sounds

 

[Tinkerbellx]

I use bsn lean dessert in the blender with ice n milk comes out thick n lush with low fat squirty cream on top for a treat xxx