Hi
8 weeks since my op, i've been really good food ways and just started swimming,
So why am i the SAME weight as i was when i had my op?
getting very disheartened and feeling why do i bother!!!
sorry for the moan, xx
Hello there, Have you had a first fill yet? what size band do you have etc , on many occasions it takes several fills to achieve your sweet spot and start losing weight , everyone is different. Wishing you all the best. x x (p.s. look at your food and fluid intake) xx
Thanks,
I'm due 2nd fill thursday but like you said it might take a while!!
i am permenently hungry then to find i havent lost anything!
i think i need to up my fluids a bit,
Thanks,
I'm due 2nd fill thursday but like you said it might take a while!!
i am permenently hungry then to find i havent lost anything!
i think i need to up my fluids a bit,
Your welcome. x - some ppl have 10 mil/14 mil band etc and takes several fills to see the weight coming off, as I said everyone is different and that's why you shouldn't compare yourself to others ( if u r that is x ) - Try and stick too foods that keep you fuller for longer, and eat protein , veggies and then carbs ( if you have the room) - As you said give it more time - What else have we got xx Wishing you all the best x
Don't worry too much as stress doesn't help either. It could be a number of factors causing the slow weight loss so far, I'd keep a strict food and exercise diary as this can help you see what's happening and what needs to change. Again I'm sure this will pass so just make sure you eat high protein meals with few carbs and drink plenty of water.
Thank you,
i'm feeling better now, just very disappointed this morning as saturday is my weigh day!
i have a 10m band 4ml in when i had the band and 1ml at my 1st fill, so i guess its early days still, xx
Thank you,
i'm feeling better now, just very disappointed this morning as saturday is my weigh day!
i have a 10m band 4ml in when i had the band and 1ml at my 1st fill, so i guess its early days still, xx
Thank you,
i'm feeling better now, just very disappointed this morning as saturday is my weigh day!
i have a 10m band 4ml in when i had the band and 1ml at my 1st fill, so i guess its early days still, xx
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