Fat Again
New Member
I'm really struggling at the moment with the food I'm able to eat and keep down.
I try to eat healthily the best I can but just lately find that I'm bringing it back up after a couple of mouthfuls.
I attempted a very small tuna salad yesterday, all chopped up really small and covered in very low fat mayo, but after a couple of bits I just couldn't face anymore, however an hour later cos I was still hungry I ate 3 rich tea biscuits dipped in tea - they went down lovely.
I've only ever dumped once and have tried most foods to see if any of it triggers dumping, I think this is my problem.
I can't seem to eat even a very tiny meal, but can eat a peice of chocolate, a couple of biscuits or even some ice cream - that goes down and stays down.
I can eat a small portion home made chicken curry, but Im really sick of it.
How do I get passed this stage, I know I shouldn't be eating the slider foods and jepodising the weight loss, but when it's all I can eat ?????????
I try to eat healthily the best I can but just lately find that I'm bringing it back up after a couple of mouthfuls.
I attempted a very small tuna salad yesterday, all chopped up really small and covered in very low fat mayo, but after a couple of bits I just couldn't face anymore, however an hour later cos I was still hungry I ate 3 rich tea biscuits dipped in tea - they went down lovely.
I've only ever dumped once and have tried most foods to see if any of it triggers dumping, I think this is my problem.
I can't seem to eat even a very tiny meal, but can eat a peice of chocolate, a couple of biscuits or even some ice cream - that goes down and stays down.
I can eat a small portion home made chicken curry, but Im really sick of it.
How do I get passed this stage, I know I shouldn't be eating the slider foods and jepodising the weight loss, but when it's all I can eat ?????????