How many calories ??

[Sarahxxx]

How many calories should I be having a day ? I think it 1000/1200 aday , I have a band and 3 1/2 weeks out and at the moment I can eat anything not lots of it but there us not much that I struggle with eating HELP !!! x

 

[Mazza]

Has your provider given you a diet sheet to follow, if so stick to that. At 3 1/2 weeks out I was still on sloppy food x

 

[Sarahxxx]

Has your provider given you a diet sheet to follow, if so stick to that. At 3 1/2 weeks out I was still on sloppy food x

No just a book with a few ideas in it but I'm gonna stick to 1000 aday x