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how much did you lose on pre op milk diet?

Is that the diet to lose the 5% or the pre op diet 2 weeks before your op date?
 
I lost 10kg on the 5% and another 14lb on the pre op
 
all depends on how big you are it varies from person to person I lost 11lb and don't forget the pre op is to shrink your liver to make surgery safer not to lose weight xx
 
10 days 7llbs x
 
Hey TR-you're doing great already. What exactly was the Pre Op Liver shrinking diet you were given?
 
not much....a fairly pathetic 5 pounds.
 
Hey TR-you're doing great already. What exactly was the Pre Op Liver shrinking diet you were given?

Mainly a liquid diet mostly... soups (clear, no cream of or bits), as much tea (1 spoon of splenda, 0.1% fat milk) water, sugar free Vimto, sugar-free pop (Pepsi Max in my case) and lovely sugar free jelly as I want, and had the occasional Quorn meal, such as their "chicken pieces" which I cooked in the microwave, stirred in some sweet and sour sauce and a little veggies, and it was like a Chinese! :D

Also turns out Morrisons Eat Smart sausages have less fat than Quorn sausages! I found a meal of 3 sausages , grilled to *******, no fat left in them, and with some sauce, was actually quite nice and filling :)

But lots of drinks helped me most :)
 
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