all depends on how big you are it varies from person to person I lost 11lb and don't forget the pre op is to shrink your liver to make surgery safer not to lose weight xx
Mainly a liquid diet mostly... soups (clear, no cream of or bits), as much tea (1 spoon of splenda, 0.1% fat milk) water, sugar free Vimto, sugar-free pop (Pepsi Max in my case) and lovely sugar free jelly as I want, and had the occasional Quorn meal, such as their "chicken pieces" which I cooked in the microwave, stirred in some sweet and sour sauce and a little veggies, and it was like a Chinese!
Also turns out Morrisons Eat Smart sausages have less fat than Quorn sausages! I found a meal of 3 sausages , grilled to *******, no fat left in them, and with some sauce, was actually quite nice and filling
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