Just back from 11 days in spain and what a difference weight loss makes to coping with the heat.
I was able to do so much that I couldnt do before... the biggest achievement was climbing up a mountain that we saw castle ruins on top of. Set off at 7am cos of the heat and managed to climb to the top. Felt like I was on top of the world!!!
There is no way I could have completed that 7 1/2 stones ago
I was able to do so much that I couldnt do before... the biggest achievement was climbing up a mountain that we saw castle ruins on top of. Set off at 7am cos of the heat and managed to climb to the top. Felt like I was on top of the world!!!
There is no way I could have completed that 7 1/2 stones ago