Zionaka
New Member
I can't believe Im saying this....
but sometimes it's an effort to eat (??????) what is that about?
Today has been busy busy, cleaning house and getting ready for the chrismas celebrations. It was 2ish when I started to feel weak and remembered I had not eaten properly, just had coffee and a cereal bar. So I stopped and had some prawns and mushrooms.
Now I realise, this is not good as te body starts to hang onto the lbs, in case of starvation.
I find it easier to maintain an eating routine when Im at work, but weekends and days off, things tend to go out of the window a bit.
Does anyone else experience this?
but sometimes it's an effort to eat (??????) what is that about?
Today has been busy busy, cleaning house and getting ready for the chrismas celebrations. It was 2ish when I started to feel weak and remembered I had not eaten properly, just had coffee and a cereal bar. So I stopped and had some prawns and mushrooms.
Now I realise, this is not good as te body starts to hang onto the lbs, in case of starvation.
I find it easier to maintain an eating routine when Im at work, but weekends and days off, things tend to go out of the window a bit.
Does anyone else experience this?