Well done hun, sounds like you need massaging tenderly in places xxxxx
you done good there my man!!! that's a real (hundred+) milestone , i've never done that distance myself, can do 19+ miles in an hour on the bike at the gym, did 11 miles in 35 minutes this morning (intervals, mind....3 mins level 8, 3 mins level 4), when i'm feeling fit, maybe we could get a ride on the road?? all welcome sort of thing??