i have just picked all day :(

[rainbow27]

i have just picked all day so pee'd off with myself back on it as of now im going to have a liquid day tomorrow x

 

[Big an Bouncy]

We all go through different stages and it will pass,just rethink the choices you make.Im craving carbs for some reason and im having them but controlled portions,not like preop where I would of gone carb mad!I figure your body tells you whats missing so small controlled portions will be ok.

 

[rainbow27]

thanks for your reply. I am so annoyed with myself im only 6 weeks post op and i ate a packet of crisps.. tmrw is a new day & i can and will do this xx

 

[Kazziehill]

That's right tomorrow a new day and remember we have to break that cycle of eatin feeling bad and eating more. My bypass 24 august and I'm sure i will be the same but I say take each day hour and minute as it comes. Hope that helps a bit luv kaz x

 

[Big an Bouncy]

Its early days yet,remember later on you will make good choices with food and yes you can have the occasional bag of crisps,make it the baked ones and just the one bag.Dont jump down my throat anyone saying you can never eat crisps again,we now have the tool to eat in moderation something we all needed preop.I went to a party and took my own drink and food ie low sugar cranberry juice,1 bag baked crisps,2 crab sticks,cheese and cherry tomatoes.Normally I would of waded through sticky ribs,pasta salad,pies,curry,chicken legs and gataux with cream!Plus several Southern Comfort and lemonade!

 

[rainbow27]

thanks you guys making better choices today i have had my hot weetabix and sweetner now waiting an hour then will have some water etc i know i can do this. thanks for your suggestions BB xx