Pookiedoodle
Totally in love with Mika
That's not bad at all is it?
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I have lost 8lbs in 7 days....
- Thread starter Pookiedoodle
- Start date
Pookiedoodle
Totally in love with Mika
I've lost 3st 10lbs Mandie. I'm doing alright eh?
How are you feeling since your op?
xx
How are you feeling since your op?
xx
Fashionably Late
is a skinny size XS & 6!
That is so wonderful! Well done you!
Pookiedoodle
Totally in love with Mika
Thanks so much Fashionably late.
You appear to be doing jolly well yourself!
xx
You appear to be doing jolly well yourself!
xx
fatbutnot4long
New Member
well done we had our ops close to each other and i wouldnt mind 8l in 7 days.. do u go gym? if u do wht do you do? x
we had our ops close to each other and i wouldnt mind 8l in 7 days.. do u go gym? if u do wht do you do? x
Pookiedoodle
Totally in love with Mika
Kirsty, you've lost loads man!!!
I don't go to the gym, but I do go on The Wii Fit plus, and Just dance alot!
Also, I don't eat much at all, not nearly as much as I should be eating as I feel nauseous most of the time!!
xx
I don't go to the gym, but I do go on The Wii Fit plus, and Just dance alot!
Also, I don't eat much at all, not nearly as much as I should be eating as I feel nauseous most of the time!!
xx
fatbutnot4long
New Member
i have lost alot but its slowed right down boo hoo! i only lost 2lb this week! im gutted! i go gym 3 times a week , swimming 3 and do the wii fit plus and the just dance! arggghh! whats going on eh? lol.. maybe im doing too much? i duno.. my dietian rang me back and said i should be having atleast 1200 calories :-0 i think on average i have 800/1000 and thats at a push.. keep up ur good work hun .. whatever ur doin is working xx
boo hoo! i only lost 2lb this week! im gutted! i go gym 3 times a week , swimming 3 and do the wii fit plus and the just dance! arggghh! whats going on eh? lol.. maybe im doing too much? i duno.. my dietian rang me back and said i should be having atleast 1200 calories :-0 i think on average i have 800/1000 and thats at a push.. keep up ur good work hun .. whatever ur doin is working xx
Pookiedoodle
Totally in love with Mika
Well, it sounds like you are doing everything right. I have also had weeks where I've lost barely anything, this weeks is just a one off I'm sure!!!
Keep it up honeybunch, it'll all be worth it.
xx
Keep it up honeybunch, it'll all be worth it.
xx
Pookiedoodle
Totally in love with Mika
Thanks Sam.
I don't have any tips I'm afraid.
I'm quite an active person, plus I'm eating very little at the minute - my new tummy's not a great fan of food, lol!!!
xx
I don't have any tips I'm afraid.
I'm quite an active person, plus I'm eating very little at the minute - my new tummy's not a great fan of food, lol!!!
xx
SCOOBYDOOBYDOO
New Member
Whoohoo Emma, You're doing great xxx
dreamofbeingslim
Can't wait for next appt
Fantastic well done.
IRJ
New Member
I know what you mean i had my op 16th Nov and the last couple of weeks have been really hard with eating hardly anything though i get a lot of fluids down but on the other hand ive lost 9lbs and 5lbs over the last 2 weeks so we shall see xx
Pookiedoodle
Totally in love with Mika
Another 2lbs gone, so that's 10lbs in 8 days!!!
Goodness me!!!
xx
Goodness me!!!
xx
phatgirl
New Member
Pookie, I hope you don't mind me speaking up but what you said really concerns me. You can tell me to take my advice elsewhere, I promise I won't be offended. However I really felt I had to say something about when you said you hardly eat as you feel ill and don't like food. You must continue to eat as you are risking malnutrition which is VERY dangerous early days after a bypass. Your big loss of 8lbs *could* be lean muscle lost instead of fat which is what happens when you don't eat enough, your body drops muscle mass first before letting go of fat.
If you feel you just can't manage much in one sitting, try eating a few bites of food every couple hours, that way at no point is your body starving for fuel. It can be in the form of milky coffee, yogurts, protein shakes, whatever you can get down your neck. However just skipping eating is not a safe choice. Okay advice done, you can tell me to go now, lol.
Nic
If you feel you just can't manage much in one sitting, try eating a few bites of food every couple hours, that way at no point is your body starving for fuel. It can be in the form of milky coffee, yogurts, protein shakes, whatever you can get down your neck. However just skipping eating is not a safe choice. Okay advice done, you can tell me to go now, lol.
Nic
Pookiedoodle
Totally in love with Mika
Hello Nic.
Firstly, thankyou, I really do appreciate the fact that you took time out to reply to me. You are so lovely and caring.
Right, the food thing....I never thought I would find eating such a chore!! Before my surgery I adored cooking, experimenting with new recipes, food was such a passion of mine.
But since my surgery, I have just lost all interest. I'm rarely hungry, I feel nauseous alot of the time and really struggle to get food into me.
But, I am trying REALLY hard to eat, especially protein. I rarely eat carbs & try to eat protein as much as I can. I am so shocked by how much my tastes have changed and how I can't tolerate sweet stuff now.
I have got Mixman sending me some protein shake samples, then I will be ordering myself some, and doing my best to have some every day- I'll try very hard, I promise.
Over the past few days, I've been having soup with Complan in, which I'm finding much easier to get down, so that's something I will be having more of.
I am very concerned that I've lost 10lbs since last Saturday. I was so excited when I got on the scales, but thinking about it, it's really not healthy to lose that much weight in such a short space of time.
I promise I'll try harder Nic ;0)
Thanks again for your lovely message
xx
Firstly, thankyou, I really do appreciate the fact that you took time out to reply to me. You are so lovely and caring.
Right, the food thing....I never thought I would find eating such a chore!! Before my surgery I adored cooking, experimenting with new recipes, food was such a passion of mine.
But since my surgery, I have just lost all interest. I'm rarely hungry, I feel nauseous alot of the time and really struggle to get food into me.
But, I am trying REALLY hard to eat, especially protein. I rarely eat carbs & try to eat protein as much as I can. I am so shocked by how much my tastes have changed and how I can't tolerate sweet stuff now.
I have got Mixman sending me some protein shake samples, then I will be ordering myself some, and doing my best to have some every day- I'll try very hard, I promise.
Over the past few days, I've been having soup with Complan in, which I'm finding much easier to get down, so that's something I will be having more of.
I am very concerned that I've lost 10lbs since last Saturday. I was so excited when I got on the scales, but thinking about it, it's really not healthy to lose that much weight in such a short space of time.
I promise I'll try harder Nic ;0)
Thanks again for your lovely message
xx
Mandie
New Member
Chin up hun !
:wave_cry:Hi Emma
i'm 6 days post band op , i can't believe how well i feel , i thought i'd be in bad pain , but no , i'm glad to say, i shall return to swimming today ( Mr Super said it would be ok as my wounds were glued so are water tight ) i'v lost 7lb in a week and i can't say its been a struggle really, i'v made an effort and kept to the guidelines . I've read many posts and bypassers have lost a lot of weight in the first few months so i don't think it sounds excessive but then what do i know? , it is a concern that you don't feel well, but its still early days , keep your chin up .x
:wave_cry:Hi Emma
i'm 6 days post band op , i can't believe how well i feel , i thought i'd be in bad pain , but no , i'm glad to say, i shall return to swimming today ( Mr Super said it would be ok as my wounds were glued so are water tight ) i'v lost 7lb in a week and i can't say its been a struggle really, i'v made an effort and kept to the guidelines . I've read many posts and bypassers have lost a lot of weight in the first few months so i don't think it sounds excessive but then what do i know? , it is a concern that you don't feel well, but its still early days , keep your chin up .x
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