missjelly
New Member
Which...considering I am here to...get smaller, is somewhat of an issue!
Righty oh, I am useless at drinking my water. I will fully admit, this is my fault and something I have got to fix myself - there is no magic cure and I just have to suck it up and learn to like or at least put up with it.
However, for variety, I've been using sugarfree/NAS squash very weak which has been fine and then, as a 'treat', the odd small glass of juice between my oceans worth of water.
The problem I've been having, and the Dietician hasn't a clue either, is that...as soon as I have even a small glass of juice...my stomach swells so I look 8months gone!
Has anyone else had this happen? and also... does anyone have any amazing tips for getting through that water! (I mean, before I started this, I would get by on barely 400mls of drink a day so I'm finding it hard)
Ta Miss J
Righty oh, I am useless at drinking my water. I will fully admit, this is my fault and something I have got to fix myself - there is no magic cure and I just have to suck it up and learn to like or at least put up with it.
However, for variety, I've been using sugarfree/NAS squash very weak which has been fine and then, as a 'treat', the odd small glass of juice between my oceans worth of water.
The problem I've been having, and the Dietician hasn't a clue either, is that...as soon as I have even a small glass of juice...my stomach swells so I look 8months gone!
Has anyone else had this happen? and also... does anyone have any amazing tips for getting through that water! (I mean, before I started this, I would get by on barely 400mls of drink a day so I'm finding it hard)
Ta Miss J