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Ideas for pre-op meals

Meggie

New Member
I will be starting my pre-op diet on Sunday. Any ideas of very low calorie meals that I can possibly have??? I'm trying to plan, plan, plan as I know I can do it then!!!
 
Hi
I had things like

salmon fillet, cauli brocolli & one small boiled potato
or chicken fillet with green salad
omlette with mushrooms
tuna & tiny amount mayo in small jacket spud
prawn mayo on 1 slice or bread
prawn & rocket salad

not sure why but my pre op was no root veg except small potato a day and also not to have green salad and tomato together (dont ask me why i have no idea) I did cheat slightly and add a bit of onion to my salad to make it less bland.
also balsamic vinager was a good addition.
I am a bit of a basic cook so it was all straight forward meals, I am sure there is a sticky at the top with other ideas x
helen
x
 
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