I wanted to ask about the "8 golden rules" by Dr O'Brien I think his name was. Someone mentioned them the other day, I looked them up and they have left me very confused.
At this point in time you would think that i have a good understanding about my band but I feel a bit ignorant really. Are there different kinds of bands? Not just sizes and makes but bands that are put in different places? Dr O'Brien explains that the band is placed at the top of the tummy and there is no pouch but I was told that I have a pouch about the size of an egg cup. I was told to eat slowly and that if I am doing anything wrong my body will let me know but the doctor says that you should eat one spoonfull a minute as the food takes that long to get through and if you eat too quickley you may stretch the area above the band without knowing.
I stopped watching the videos because they were stressing me out a bit as the advice was so different to what I have been told. I will ask my providers but just wondered if anyone else has found this?
He also goes on about only strictly eating three meals per day and skipping meals like breakfast if you are not hungry being fine. Im confused .
xxxx
At this point in time you would think that i have a good understanding about my band but I feel a bit ignorant really. Are there different kinds of bands? Not just sizes and makes but bands that are put in different places? Dr O'Brien explains that the band is placed at the top of the tummy and there is no pouch but I was told that I have a pouch about the size of an egg cup. I was told to eat slowly and that if I am doing anything wrong my body will let me know but the doctor says that you should eat one spoonfull a minute as the food takes that long to get through and if you eat too quickley you may stretch the area above the band without knowing.
I stopped watching the videos because they were stressing me out a bit as the advice was so different to what I have been told. I will ask my providers but just wondered if anyone else has found this?
He also goes on about only strictly eating three meals per day and skipping meals like breakfast if you are not hungry being fine. Im confused .
xxxx