I'm Obsessed

[Peterborough Guy]

Is it just me, but since I have started this latest session of weight loss, I am obsessed with looking at the calories on a packet before I put it in my basket.

I went shopping this morning with the intention of just getting some eggs, but decided to get a couple of other things, and spent 20 mins, looking for the lowest calorie content in the different types.

I find myself doing it now on everything, even if I don't need too.

Grrr what have Luton and Dunstable Hospital done to me lol

Does anyone else find themselves doing this now?

 

[Kevin1708]

It's a very hard balancing act . . . low in calories does not necessarily men “Good for you” ~ remember we need a certain amount of fat and carbs and indeed calories to live ! I do know what you mean though . . . I once enjoyed Kellogg’s Rite Start cereal ~ all seemed nice and healthy – turned out I was enjoying the high sugar content ! I guess what I am saying is that ‘balance’ is the key ....

 

[charm55]

I dont look at calories on the packets but always look at the fat and sugar content per 100g i try to keep below 5% fat and 9% sugar per 100g. I dont think we eat enough to be counting calories.

 

[joffy01582]

the l&d are good that way i'm there for my rny op in august

not only do i count calories i'm a carb counter too (type 2 diabetic on insulin and tabs)

 

[goofy07]

I dont look at calories on the packets but always look at the fat and sugar content per 100g i try to keep below 5% fat and 9% sugar per 100g. I dont think we eat enough to be counting calories.

I try to follow these rules as well as I can seems to work at the moment

Sent from my iPhone using WLSurgery

 

[Miss hungry]

You must be turning into a woman! lol!
I do look at fat and calorie contents of things. I like sainsburys because they do the traffic light system, so you get all the info you need in just one glance. Am I feeding your addiction here?!
xxx

 

[Peterborough Guy]

You must be turning into a woman! lol!
I do look at fat and calorie contents of things. I like sainsburys because they do the traffic light system, so you get all the info you need in just one glance. Am I feeding your addiction here?!
xxx

Yes you are you naughty lady. lol

 

[wizzbang]

You must be turning into a woman! lol!
I do look at fat and calorie contents of things. I like sainsburys because they do the traffic light system, so you get all the info you need in just one glance. Am I feeding your addiction here?!
xxx

I love your posts. They always make me smile. You'r a breath of fresh air.
Lynne x

 

[Peterborough Guy]

You must be turning into a woman! lol!
I do look at fat and calorie contents of things. I like sainsburys because they do the traffic light system, so you get all the info you need in just one glance. Am I feeding your addiction here?!
xxx

Hey if I'm turning into a woman, does that mean I can blame my hormones for things not going right hehe

I am gonna regret this one. ...............................