cah-ching
Moderator
... I've just come back from a run. I haven't run in about 22months. I even ran farther than I had planned I was enjoying it so much.
I'm knackered now and sweaty, got the obligatory slow down of a few vans and stares from lorry drivers as a fattie with a bouncing chest pounded the pavement, but I feel really good for it. I did have to keep telling myself I didn't care about the stares ... but I'm so happy. My knees ached at first, but stopped so what Karlos mentioned about the fluid lubricating my joints is prob right coupled with the other exercise I do has conditioned them a bit.
I did 2.5 miles
Go me.
I'm knackered now and sweaty, got the obligatory slow down of a few vans and stares from lorry drivers as a fattie with a bouncing chest pounded the pavement, but I feel really good for it. I did have to keep telling myself I didn't care about the stares ... but I'm so happy. My knees ached at first, but stopped so what Karlos mentioned about the fluid lubricating my joints is prob right coupled with the other exercise I do has conditioned them a bit.
I did 2.5 miles
Go me.