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Is it ok to eat spicy food?

Hey, about the spices, I was ok with mildly spiced things (mulligatawny soup for example) quite early on.
How about trying a little bit of something spicy just to test the waters, but listen to your tum and if it feels in any way uncomfortable then dont have any more, maybe wait a few days :)
I wouldnt go for a blended jalfrezi or anything too hot just in case!
 
yeah i could also manage the mullagatawny soup, if your pouch doesnt like it then leave it a week or 2 then try again some people can tollerate it and others cant x
 
take a spoon full and put the spoon down wait a few mins or it can caue a back up in the chest x
 
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