Good for you we have a gym at the school where i work so costs us nothing we go 2 or 3 times a week good exeercise but know i wont want to go now that weather is getting nicer will want to be home on a night sitting in the garden and i have a pilates ball for in the house you'll enjoy it people can see the difference after a month or so xx
good move i am going to join my local gym after my post op appointment and get the go ahead, i prommise you the lads who are in the gym already and the woman will have had to start the same as you so dont worry they will be helpfull if anything dont forget to take your towel and warter bottle, and cossy if there is a pool or steam room for after. xxxxxx
It's only for 15 weeks. Surely I can do this after all I've been threw to get this far. I only want to lose one more stone to get me to 11.10 but I really need tp tone up.
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.