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I've started loosing again - panic panic.

simplylucy

New Member
After staying the same weight for a few weeks I've suddenly lost 4lb.

Great I hear you cry, the stool is over!

BUT no!

I'm getting married in 3 weeks time and I've already had to buy a new dress, I simply can not afford to loose any weight, now 4lb has disappeared with no warning.

The children are on school holidays so this is my normal stall period.

During the school term I work in a pre-school, walk to work, physical job, no time for snacking etc.

In the holidays I childmind older children from home. Not so active, snack more, no walking to work.

I can't understand why I'm loosing again.

What can I do to stop it??

Help! I dont want my dress to fall off!
 
Up your carbs and fat intake, add in snacks and you should be fine x

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