just read this...Virginia Ironside's Dilemmas: Is getting a gastric band "cheating"

[Mrs_CakeyBun]

I just read this and its totally brilliant
Virginia Ironside's Dilemmas: Is getting a gastric band "cheating" - Healthy Living, Health & Wellbeing - The Independent

 

[Mynewlife]

Hiya Mrs Cakeybun
how is your book? I need something to help me over the mental aspect of eating and have read a few books but cant find the one that really hits home to me. I did enjoy a book called "life is hard, food is easy", cant really remember who wrote it but it was good.
Do you know of a good book about setting goals and how to achieve them, setting the right goals, and making them reachable but not too easy???
Any advise

mnl

 

[quetiapina]

Virgina Ironside piece - excellent. Thanks for putting it up.

 

[Brunetteandred]

Go Virginia!

 

[I will get there one day!]

That's a really interesting read. Thanks for posting it.
x

 

[Patsy]

Great read - thanks for that.