TamPerez111
New Member
So I was drinking my protein shake today. It is 11 oz. And usually when I drink one it takes me about 3 hrs to finish it. Well today I felt fine to finish it on about 30 min. Im a bit scared. Is that ok? Does liquid run right through you or does it sit in your pouch? I'm just wondering if iv stretched out my pouch. I'm a bit of a worry wart lol. But is this ok?