emma-louise
my new life!!
Being an old bypasser I'm got a huge list of things I can no longer eat,it's hard to find something that I won't dump on.
Even harder to find a treat that actually fills you up too,and especially if your finding your snacking between meals this will help.
My tip....HOT AIR POPCORN.
I have been using one for the past few months and its a godsend!.
You can easily purchase a machine from Argos,buy the popcorn kernels from holland and Barrett.
I purchase seasonings and when it's freshly popped I sprinkle a little on.
You can get savoury seasoning or sweet...
Also the health benefits are great..it's full of nutrients.
Hope this helps anyone x
Even harder to find a treat that actually fills you up too,and especially if your finding your snacking between meals this will help.
My tip....HOT AIR POPCORN.
I have been using one for the past few months and its a godsend!.
You can easily purchase a machine from Argos,buy the popcorn kernels from holland and Barrett.
I purchase seasonings and when it's freshly popped I sprinkle a little on.
You can get savoury seasoning or sweet...
Also the health benefits are great..it's full of nutrients.
Hope this helps anyone x