Brunetteandred
Officially a loser
I was wondering what experiences you lovely 'losers' have had with post-op vitamin deficiency?
How do you manage it? Do you take supplements?
How do you manage it? Do you take supplements?
No lol, you need all of them. But this is the best bit...
Can't take iron at same time as calcium
Can't take calcium at same time as zincosol
Can't take selenase at same time as iron
As forceval contains iron, can't take that with selenase or calcium
So they have to be spread out through the day!
Iron and calcium shouldn't be taken together as they are contra-indicative Frosty, one prevents absorption of the other. It should say about it on your patient leaflets. All of the ones listed above are contra-indications, not just me I'd love to take them all together!
I'm on liquid iron, its sugar free unlike tablets, is more easily absorbed post op, and doesn't cause any bowel problems. Am suprised more post bypass people aren't on it!
The doc said to me that its only the liquid Iron that stops the Calcium from being taken in. But the coated iron taken with chewable calcium is ok as they obsorb at diffrent rates.
Ill ask my main doctor see what he says . if your right and my normal doc is mistaken ill take mine at night
Thanks for the heads up on that food for thought
I'm sure your doc knows better than me, it might just be cos I'm on the liquids, thought I read it on the calcichew leaflet though, but I am frequently wrong
Hiya
When you have a gastric bypass you have to take certain things everyday for the rest of your life.
Although missing a day here or there doesnt give problems as your body holds enough stuff in it to last a fair while.
But what we have to take is....
Iron about 200 mg a day
Calcium 2x tabs a day
Multi Vits with minerals
Every 3 months b12 injection
For the first 4 to 6 weeks high protein drinks.
And for the first 2 months anti acid tabs untill your all healed and stomach is stronger to food stuffs.
Besides that just a healthy diet
Hope this helps
Mark