Milk Diet Day 1

[Paula1975]

I found today difficult, pack said start 10-14 days, i decided 12 days as yesterday i walked the race for life. How do you get through to the op, i'm one day in and thinking aarrgghh lol

 

[Evenstarr]

I've heard that if you can stick it out to past day 4 it gets easier from then on.
Lots of luck
Em xxxx

 

[Maphillips]

Good luck first few days are the hardest it's like cold turkey

 

[Retfordmag]

It is brutal and you sometimes think is it worth all this.

But it's the long term goal you have to think of.

 

[dimond]

When I had my band fitted I did the pre-op milk diet and found it ok. When I had it removed I did the other one offered which was protein and vege, I found this very difficult. My frame of mind is all or nothing. I thought I didn't have any will power but I quit smoking 9 years ago and stopped drinking ( not that I drank a lot) 2 years ago so I do have will power but unfortunatly you can't stop eating!!!!!! This is prob how I found the milk diet better! X