milk

[joey80]

hey all jus after a bit of advice, u kno when ur on the milk diet i says u can have coffee, but can u have sweetners in it? xx

 

[MrsSAFC]

yes i think you can..... i used to have coffee made from milk only with a sweetner x

 

[phatmomma]

Yes you can xx

 

[Miss Tickle]

Hiya, You can also use the canderel vanilla sachets ( 1= 7 cals) and NAS Crusha to liven it up a bit ( just like adding NAS to water but slightly more calories)

 

[Neeta]

I asked the dietician the same question and she said yes to using sweetners. I also asked about sugar free chewing gum and she said yes to this also.

Where can I buy the NAS Crusha from. I have bought some NAS Nesquick for milk shakes.

 

[Very Big Chris]

Try:- Where to find Crusha | Crusha or I use:- Crusha delivered straight to your door - Buy online with worldwide delivery

Hope this helps
Chris

 

[Neeta]

Thanks very much Chris. X

 

[mariew]

I think most supermarkets stock them.

 

[joey80]

thank u guys, i forgot to ask when i went for pre op xx

 

[suzz69uk]

Hiya, You can also use the canderel vanilla sachets ( 1= 7 cals) and NAS Crusha to liven it up a bit ( just like adding NAS to water but slightly more calories)

Canderel vanilla??? where? I never knew about this! I must go find some

 

[Big an Bouncy]

Make your frothy coffee with skimmed milk,it froths thicker and has more calcium!

 

[Neeta]

Make your frothy coffee with skimmed milk,it froths thicker and has more calcium!

Good tip. I have druk skimmed milk for years so was a bit worried about the milk diet as thought that I would have to have had the semi skimmed or "proper" milk. Yuck!!

 

[poo bear]

Hi Neeta,
I am on day 3 of the milk diet and i managed to get nas Crusha from sainsburys this week.
I was getting desperate but found it there ,but my husband also found some in tesco s today.

Hope that helps you Marie.xx

 

[Neeta]

Hi Neeta,
I am on day 3 of the milk diet and i managed to get nas Crusha from sainsburys this week.
I was getting desperate but found it there ,but my husband also found some in tesco s today.

Hope that helps you Marie.xx

Thank you Poo Bear. I just need to check that I can have this on the Milk Diet. Went along to my first weightloss surgery support group tonight, only to find that the dietician had given me the wrong date.