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Muffins

Big an Bouncy

New Member
Hi I recently saw a recipie for Banana and Peanut Butter Muffins,ideal for breakfast.Anyone know where i can find it?
 
I'm wondering if it was on of Phatgirl's recipe's, Shell may well know Maz.

Love and hugs xxx
 
Was it these? Posted by Daftmoo

Not sure about how much protein in them, makes 12 at about 194 kcals each for those who still count calories, they are filling


  • 200g self raising flour (I use wholemeal)
  • 25g oats
  • 75g light brown muscovado sugar
  • 3 medium ripe bananas
  • 100g crunchy peanut butter
  • 2 medium eggs, lightly beaten
  • 25g melted butter
  • 125ml semi skimmed milk
  1. Preheat the oven to 200oC, gas mark 6. Line a 12 hole muffin tin with muffin cases.
  2. Sift the flour into a large bowl and mix in the oats and sugar. In a separate bowl mash the banana and mix in the peanut butter, eggs, butter and milk. Stir into the flour mixture.
  3. Spoon into the muffin cases and bake for 20 minutes or until golden. Cool on a wire rack.
 
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