BlueDiamond
New Member
Hello everyone
I had me first "normal" dinner tonight. I had very little onion and peppers ( about 1/4 of a small onion & pepper) and 4 cubes of home made chicken tikka (no sauce and made with zero fat yogurt and tikka spices) and I thoroughly enjoyed it .... I got a little wind due (prob taking in too much air when chewing) but so far so good...not bought it up or felt like I am gonna be sick ( this is a big worry for me ).
All the best - MeJulie xx
I had me first "normal" dinner tonight. I had very little onion and peppers ( about 1/4 of a small onion & pepper) and 4 cubes of home made chicken tikka (no sauce and made with zero fat yogurt and tikka spices) and I thoroughly enjoyed it .... I got a little wind due (prob taking in too much air when chewing) but so far so good...not bought it up or felt like I am gonna be sick ( this is a big worry for me ).
All the best - MeJulie xx