My Update

[claire36uk]

Been to Birmingham today and seen Adrian the Dietician, he is very pleased with my success, i have lost 2 stone 6lb since the operation... Been told to make sure i eat breakfast and lunch as i do not eat during the day but been told if i dont my weight will plateau, I was eating at evening times ( like i used too ) so tomorrow i am starting with a proper regime as i want to carry on losing and not put any on.
Was struggling with the exercise side of things, ached soo much that on saturday when i went town with my husband my legs kept going to give way, spoke to Adrian about this and he advises to do a day on a day off, he kept saying well done too me and shaking my hand and really ment what he was saying.... I am so pleased with myself for once something is working for me, he also said that once i get my band fill ( 24th Nov ) things will be easier as at the moment i am working on will power, so tomorrow new start and a new start to the even newer me. Just thought i'd share this with all you lovely helpful people on here X

 

[susie7300]

Well done Claire, that's a fantastic weightloss. Keep up the hard work, you'll be at target before you know it xx

 

[Mazza]

Well done Claire! x

 

[claire36uk]

Thank you Mazza and Susie i am really please.... a question i forgot to ask was, How many calories are we suppose to be having week 5 post band op? X

 

[tinkywinky]

well done

 

[dreamofbeingslim]

Well done Clare that is a great weight loss in a month, you must be really pleased.

 

[Sambucca]

WOW Claire, fantastic weight loss - especially if you are still waiting for your first fill.

Hope someone can answer the calories question for you x