Alex1977
New Member
Well ive finaly lost my stone on the low carb low fat diet over 10 days and boy has it been a slog! im actually sick of eating salad and veg! and i never thought id hear my self say it but it must have worked lol. i would kill for a piece of toast with marmite on it! 4 days till my operation now and any more I can lose will be a bonus! good luck to all those starting their Pre op its hard work but it does work!