Littlebritain
New Member
Hi
I've really been incredibly ignorant since have my band fitted a year ago in Toronto . I didn't get the one on one support that I needed and have been stumbling around not really knowing how to do this.
I assumed the weight would drop off but of course that depends on what you eat. I haven't changed my habits as I don't know what to eat. I am a novice in the kitchen - *well of course I am I've spent twenty years living on take out.
If someone could give me some indication on how your meant to feel when you've eaten - also ideas of easy meal plans.
I hadnt been back to the uk for five years as I was so ashamed of my ever increasing weight gain - *this year I went back and all my fears of being sneered out were gone. My mum nearly passed out as it was a surprise visit and she had never seen my toddler lots of hugs and tears.
Please help me get started - *what is the milk diet? I have 8cc in 14cc band. Maybe I need to do the milk diet for a few days to test my band? Thank you
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I've really been incredibly ignorant since have my band fitted a year ago in Toronto . I didn't get the one on one support that I needed and have been stumbling around not really knowing how to do this.
I assumed the weight would drop off but of course that depends on what you eat. I haven't changed my habits as I don't know what to eat. I am a novice in the kitchen - *well of course I am I've spent twenty years living on take out.
If someone could give me some indication on how your meant to feel when you've eaten - also ideas of easy meal plans.
I hadnt been back to the uk for five years as I was so ashamed of my ever increasing weight gain - *this year I went back and all my fears of being sneered out were gone. My mum nearly passed out as it was a surprise visit and she had never seen my toddler lots of hugs and tears.
Please help me get started - *what is the milk diet? I have 8cc in 14cc band. Maybe I need to do the milk diet for a few days to test my band? Thank you
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