Hello! I have been obsessively reading posts on this site for the past month, but never posted, but I guess now I just need to be reassured by knowledgeable /experienced banders.
I am a week post op band. I have 4 mls in my 10mls band, I dont feel restriction (which is normal).
I am taking on a daily basis - 2 slimfast (with semi skimmed milk), a half can of soup (tomato/chicken which is strained) and sometimes a milky 40 calorie hot chocolate in the evening.
Everything was going dandy, losing a quarter pound daily until the past two days - I have put on 2 and a half pounds.
This is just worried me slightly as I have increased my physical activity (walking) since the op.
Am I putting on weight as I am not eating enough or am I regaining the fluid I possibly lost pre op? I was on a milk diet for two weeks so I was basically starving on less than 600 calories daily.
I am not sure what my calorie intake should be right now on the liquids. And also of course, I was told by my provider dietician not to expect any weightloss until 6 months post op but that sounded a slightly exaggerated amount of time?
I am a bit naive. Thanks in advance!
I am a week post op band. I have 4 mls in my 10mls band, I dont feel restriction (which is normal).
I am taking on a daily basis - 2 slimfast (with semi skimmed milk), a half can of soup (tomato/chicken which is strained) and sometimes a milky 40 calorie hot chocolate in the evening.
Everything was going dandy, losing a quarter pound daily until the past two days - I have put on 2 and a half pounds.
This is just worried me slightly as I have increased my physical activity (walking) since the op.
Am I putting on weight as I am not eating enough or am I regaining the fluid I possibly lost pre op? I was on a milk diet for two weeks so I was basically starving on less than 600 calories daily.
I am not sure what my calorie intake should be right now on the liquids. And also of course, I was told by my provider dietician not to expect any weightloss until 6 months post op but that sounded a slightly exaggerated amount of time?
I am a bit naive. Thanks in advance!